A focus on power yoga, power sequencing & alignment, yoga philosophy, pranayama, meditation, functional anatomy, Ayurveda, Yoga history, the Yoga Sutras, the chakras and subtle body exploration, assisting, cueing, theming, business of yoga, and so much more!
- Explore the practices of pranayama and meditation
- Explore yoga history and philosophy including Yoga Sutras, Ayurveda and Chakras
- See transformations in yourself and others through empowerment and discipline
- Strengthen leadership and communication skills for teaching and connecting with others
- Master the ability to teach breath, postures and cues safely and efficiently
- Understand the alignment, safety and modifications of postures
- Practice teach, give and receive feedback as well as one-on-one coaching
- Creatively learn how to market yourself, the business of yoga and explore the future of yoga
- Basic introduction to yoga anatomy
- Learn how to give hands-on adjustments
- Gain knowledge on how to design sequences including themes, music and demonstrations
- Become qualified to apply for registered yoga teacher status with Yoga Alliance
- Graduate able to lead a clear, effective power vinyasa class.
DATES
- Saturday, September 21
- Sunday, September 22
- Saturday, September 28
- Sunday, September 29
- Saturday, October 5
- Sunday, October 6
- Saturday, October 12
- Sunday, October 13
- Saturday, October 26
- Sunday, October 27
- Saturday, November 9
- Sunday, November 10
- Saturday, November 16
- Sunday, November 17
- Saturday, November 23
- Sunday, November 24
CLASS TIME
9:00 AM - 7:00 PM
REQUIREMENTS
*Students are required to attend all weekends and can miss up to 2 prearranged weekends, not including the first weekend. All missed weekends must be made up in order to receive official certification.
DETAILS
$3,800 | Early Bird $3,200 purchased before Aug 15th.
*3 Months of Unlimited Yoga Membership is included in tuition.